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Build Your Burnout Recovery Plan
7 Steps to Recover from Burnout
Break the Cycle & Regain Your Energy!
If you feel too exhausted to function, you’re not alone. 3 out of 4 engineers experience burnout - and the longer you ignore it, the harder it is to recover.  

Download this FREE PDF to start building your burnout recovery plan today! 
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When you’re burnt out, you’re not yourself - it impacts your attitude, energy, focus, work, and quality of life. 

Even worse, it compromises your intelligence, judgment, decision-making, and pretty much everything else that makes you “you” - so it’s hard to realize when it happens to you.

Rest is best, but if that’s not a realistic option for your busy schedule - use this framework to compress burnout recovery time!
After following these step by step instructions, you’ll know how to:
create mental space
The first step is tightening up your routine with a few time-saver hacks, so that there’s room recovery exercises in your schedule
RELAX YOUR MIND
Build mental “comfort food” exercises into your routine, so that you compress the time it takes for your brain to rest and recover
clear your brain fog
Flush out the mental cache that’s clogging your mental bandwidth, so that you can regain your focus
REGAIN YOUR ENERGY
Stimulate your brain to reignite your passion for learning, researching, and building new skills! 
and more...
7 Steps to Recover from Burnout is perfect for:
  • Quieting your restless mind, and being present
  • ​​Eliminating activities that don’t serve you
  • ​Restoring your energy and focus
  • ​Creating time for exploring your interests
  • ​Preventing burnout from happening again!
Hi, I'm Doug Howard - a licensed engineer, whose true passion is people.

My proudest accomplishment as an engineering manager was growing a 5 person engineering department into 40. I mentored and influenced many engineers - building close relationships, helping them find their path - at transitional stages in their career. 

And I did it in a unique way…

Instead of measuring technical skills and project deadlines, I taught them how to balance out their hard skills with invaluable soft skills - building relationships, leading engaging conversations, influencing and winning people over, and self-marketing with confidence.

Today, I help engineers to transform into confident leaders who influence, motivate, and inspire their teams to maximize organizational impact.
WHAT ACTUAL CLIENTS HAVE TO SAY ABOUT 
DOUG HOWARD...
“These teachings will last a lifetime as they will be embedded in your everyday work habits, as well as your personal life.”
“Be brave and try Doug's strategies as you will discover things about yourself that you never knew were in you.”
“Doug helped me build all the skills that I needed to build my foundation as a professional.”
It's time to take break the cycle and regain your energy! 
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